Mindfulness: ADD & ADHDRick HireJan 29, 20161 min readThere is an epidemic of ADD and ADHD affecting both children and adults. Since the core skill of mindfulness is paying attention to the present moment it makes perfect sense that mindfulness is in a unique position to address these issues. #adhd
There is an epidemic of ADD and ADHD affecting both children and adults. Since the core skill of mindfulness is paying attention to the present moment it makes perfect sense that mindfulness is in a unique position to address these issues. #adhd
Mindfulness Helps With Boredom and RestlessnessI’m not sure if boredom and restlessness have ever been studied together but two of the first things I encountered when I started...
Mindfulness: Performance, Teamwork and SportsPerhaps my first experience of mindfulness happened in sports. While growing up I couldn’t get enough of sports and would play 8 hours a...
Mindfulness and Reincarnation: My ThoughtsIt is impossible to know precisely, but millions of people worldwide identify themselves with belief systems in which reincarnation plays...
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