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Silence And Stillness In Mindfulness Practice
As I begin to write this blog it occurs to me that writing about the connection between mindfulness, stillness and silence is counter...
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Mindfulness Practice: Movement Versus Stillness
When beginning to practice mindfulness there is an issue that comes up repeatedly. When I teach the Mindfulness Based Stress Reduction...
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The Many Uses of Mindfulness: Silence and Stillness
As I begin to write this blog it occurs to me that writing about the connection between mindfulness, stillness and silence is counter...
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