Flow State Wisdom - Personalized Coaching - 1-on-1 Life Skills Coaching - Contemplative Traditions - Stress Reduction Solutions - Age-Old Meditative Practices - Present Moment Mindfulness - Build Valuable Relationships - Explore Possibilities Together - Learning to Trust the Universe - Simplicity, Effectiveness & Efficiency - Common Denominators, 1st Principles - Shortest Distance Between 2 Points - Avoid Time-Wasting Approaches - Fitness & Health Expertise
More than 50 years of experience helping organizations and individuals in the mindfulness and meditation space
About Paul Sugar
Certified MBSR Instructor & Meditation Coach
I am a certified MBSR Instructor in the Phoenix, Arizona Metro Area, with more than 50 years of Mindfulness and Meditation Instruction experience.
I provide one on one life skills coaching based on the distillation of 50+ years of business experience, fitness and health expertise and stress reduction into flow state wisdom energized by the practice and teaching of age old meditative and contemplative traditions with an emphasis on present moment mindfulness practice.
The result of this 50+ years of distillation is a personalized coaching style that emphasizes simplicity, effectiveness and efficiency resulting in the shortest distance between two points. I embrace common denominators and first principles while recognizing dead end approaches that waste time.
I look forward to building a valuable relationship with you through our time together. Let’s set up a complimentary consultation to explore the possibilities together.
It's time to experience consciousness and being through the present moment.
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For inquiries and bookings, reach out to Paul Sugar at info@paulsugar.com or call 480-947-3655. Address: 14059 E Geronimo Rd, Scottsdale, AZ 85259